Category Archives: Recipes

Courgetti: The Perfect Weight Loss Friend

Replace carb heavy spaghetti with with courgettes (also known as zucchini) spiralized into spaghetti, add home made pesto (slightly overdid the garlic) and cute little mozzarella balls. My husband and 24 year old son cleared their plates at lunch. I was … Continue reading »

Celery, Cucumber & Mint Detoxifying Juice

Green alkalising juices provide the body with vital nutrients helping support a healthy immune system, important as we enter the cold winter months. Cucumber and celery are high in nutrients and low in calories, packed with vitamin C, potassium and … Continue reading »