Nutritional Therapy in Angel, Highbury & Islington

We are open for business. During this time of the Coronavirus, we are providing the same level of service via virtual consultations. Wishing good health to you and loved ones. 

Hi, my name is Elaine. Welcome to Connecting Nutrition

I help women and men take charge of their health through diet, foods and nutrients. Specific areas of experience are digestive issues, food intolerance and sensitivities, hormone (im)balance (which covers a huge area such as thyroid, skin health) and weight loss for the over 40s.

Simple adjustments in diet can lead to profound changes in the way you look, think and feel. 

Nutritional Therapy is a natural dietary prescription given in response to an underlying imbalance in body systems and / or imbalanced nutrient status. Connecting body imbalances to nutrients in foods, I provide nutritional programmes to support:

  • Digestive health: IBS, bloating
  • Unexplained low energy and fatigue
  • Blood sugar
  • Weight loss & long-term weight management
  • Thyroid and hormone health
  • Menopause and healthy ageing
  • Unexplained low energy & fatigue
  • Mental heath –  protecting your future brain
  • Inflammation and autoimmunity
  • Disease prevention and general wellbeing

Guidance is practical, balanced and achievable making it easier for you to take the small steps…..or bigger steps if you wish.  

Contact me now to see how I might be able to help

 

  • Why don’t I feel well?

    • Struggling with daily bloating?
    • Hormones all over the place?
    • Energy levels up and down?
    • Your eczema itch won't go?
    • GP has run all the tests with everything normal?

     

    Nutrition therapy may be able to help? Click here to find out

  • The right weight loss diet ?

    • No quick fix
    • No pills, no shakes, no calorie counting
    • No banned food groups
    • No missing meals
    • Real food weight loss that changes lives
        Take a look here.    
  • Clean Up Your Diet!

    Do you want to clean up your diet, feel revitalised and learn a different approach to which foods to eat? The Nutrition Cleanse programme is a 14-day eating programme to help support the natural detoxification pathways of the liver, support healthy digestion and re-energise your body.

    See The Nutrition Cleanse for more information.